Coach
Sarah Boltz discovered CrossFit in 2018 and quickly transitioned from athlete to competitor and coach—competing since 2020 and coaching since that same year. She joined Sea Dog in 2024 and has competed at Wodapalooza multiple times, as well as The Fittest Experience, Magic City Games, and numerous local events. Sarah holds a CFL2 and Precision Nutrition L1 certification and is currently working toward Precision Nutrition’s Sports Nutrition credential. Her coaching style blends high-energy playlists, a fun atmosphere, and disciplined programming to help athletes of all levels train safely, improve performance, and enjoy the journey.
