I found CrossFit in 2015 after the birth of my first child, starting as a complete beginner with no experience. What began as a personal journey quickly grew into a passion for learning- diving deep into programming, nutrition, sleep, and recovery—and now I use that knowledge to help others become the best version of themselves.
I earned my CrossFit Level 1 Trainer certification in 2021 and am also a certified K–12 Physical Education teacher. I’m passionate about helping people discover their potential, build confidence, and experience the power of moving their bodies. I believe in working hard, showing up consistently, and inspiring others to do the same.
In addition to coaching, I began judging CrossFit competitions in 2021 and am part of the Association of Fitness Judges. This role has given me the opportunity to travel and judge elite athletes around the world, holding the standard for fair and ethical movement- further deepening my love and respect for the sport but more importantly giving back to the community that changed the person I am today.
