Welcome to CrossFit Sea Dog!

Join CrossFit Sea Dog Today!

Our classes include CrossFit, Olympic weight lifting, and Bootcamp. We also provide private personal training sessions and separate client-specific programming as add-ons to your membership.

Click Here to Join

Class Schedule

CrossFit Sea Dog is open M-F from 5am to 7:30pm with a variety of classes including CrossFit, Olympic lifting, bootcamp, private personal training and open gym. Saturday and Sunday we are open for group classes as well as optional specific classes such as endurance, mobility and Olympic lifting.

Click Here for Class Schedule

Meet the Owners/Trainers

As owners of a CrossFit box, Adam and Kelli Davis bring a unique twist with their backgrounds and experience. Adam was a professional strength and conditioning coach in NASCAR for 13 years and Kelli has her doctorate in physical therapy with specialization in the aging adult. Adam brings years of sports specific training and programming while Kelli provides a focus on proper body mechanics and mobility.

Click Here to get to Know Adam and Kelli

Our Facility Features

We are outfitted with some of the best equipment on the market from Vulcan Strength, have a member lounge, children’s area, and bathrooms equipped with showers. Additionally, we have a Sanidyne Ultraviolet Sanitizer that we will use twice a day to sterilize the gym equipment and air!

Click Here for Facility Information

Building a Healthy Community

“Start Where YOU Are, Use What YOU Have, Do What YOU Can.”
At CrossFit Sea Dog we believe that true fitness is more than getting a good sweat. At our gym, you will find the most experienced coaches who put an emphasis on safe functional movements with workouts that are tailored to every member regardless of their age or ability. We pride ourselves in great programming for group classes along with rehabilitative programming and Olympic lifting coaching. We not only want you to achieve your fitness goals we want you to have the best possible experience doing it.
Check Out Our Location

CrossFit

CrossFit is a highly effective strength and conditioning program that combines Olympic weightlifting, cardiovascular and gymnastic movements.

Learn More

Olympic Weightlifting

Olympic Weightlifting is designed to help entry and advanced members improve their technique with the Snatch and Clean and Jerk

Learn More

Bootcamp

Bootcamp consists of high intensity, longer workouts with emphasis on the glutes, legs, and abdominals with very limited bar movements

Learn More

Personal Training

We focus on technique and education to further your health and fitness goals.

Learn More

Welcome to CrossFit Sea Dog!

Class Schedule

Meet the Owners/Trainers

Our Facility Features

CrossFit

Trainers

Classes

Gallery

Building a Healthy Community

CrossFit

Olympic Weightlifting

Bootcamp

Personal Training

SIGNUP NOW

FITNESS BLOG

Have a Question?